Relax, Recoup, Review and Reorganise
When are you are your peak state?
Do you listen to what your mind and body is telling you?
What does it feel like to function at your peak state?
Janice B Gordon in this series of 10 video blogs show you how to:
- Align your mind and body so you can maintain your energy levels throughout the year.
- Maintain a relaxed physiological state.
- Recoup your energy to maintain your optimum levels.
- Review and celebrate your successes
- Plan to succeed
- Organise to achieve.
There is no point having your goals in place if your mind and body is not in tune and your energy levels are not at their peak.
Spend this time of year to give yourself the edge of maintaining your peak state.
Learn to relax, recoup, review and reorganise.
Subscribe to my YouTube channel problemsolvertv to receive this series of 10 video blogs
If you like this blog you may also like https://theproblem-solver.com/assets/how-to-charge-more-for-your-advice-service-andor-product/
Janice B Gordon: The Problem Solver Business Growth Consultant, Mentor, Speaker and Author. Business Evolution – Creating Growth in a Rapidly Changing World will give you the guidance you need to evolve you and your business and exceed your customers wants and needs.
More videos can be found on my Youtube channel : Problemsolvertv1